Our good health depends directly on our energy levels. Having optimal levels of energy is necessary for optimal health.
Our bodies are made up of cells. Our cells are essentially bags inside of other bags. One class of the little bags inside of bigger bags are “mitochondria”. Mitochondria are the parts of our cells where food energy is converted into “people energy”.
NAD is the rate-limiting nutrient for converting food energy into people energy. NAD, or nicotine adenine dinucleotide is made up of two Vitamin B 3 molecules. Supplementing NAD has shown great promise in recovering from modern health conditions, such as long-COVID and other viral conditions.
I was introduced to NAD in pill form in 1997. I have used it with patient health plans ever since. In addition to supplying my patients with NAD in capsules, we also offer it as part of our intravenous treatments, and as sub-cutaneous injection treatments. We often start patients with the most economical version of NAD, which is the pill form. Here is a list of the 10 benefits of using NAD supplements.
- NAD Supports Cellular Health and Longevity
NAD+ supports cellular energy, supports DNA repair, and activates “longevity proteins” like sirtuins, which help manage inflammation and aging. This can potentially extend lifespan and improve overall cellular function.
- NAD Promotes Heart Health and Circulation
NAD+ improves heart function and vascular integrity, reducing arterial stiffness and potentially lowering blood pressure. This can decrease the risk of cardiovascular events.
- NAD Maintains Metabolic Health
NAD+ supports fat-burning and glucose metabolism, which helps with weight management and reduces the risk of metabolic disorders like obesity and diabetes.
- NAD Enhances Cognitive Function
NAD+ aids in DNA repair and reduces inflammation in the brain, improving mental clarity, memory, and focus, while reducing the risk of neurodegenerative disorders.
- NAD Boosts Muscle Strength and Athletic Endurance
NAD+ fuels muscle contractions, promotes recovery, and reduces post-exercise fatigue, allowing for harder training and faster recovery.
- NAD Reduces Chronic Inflammation
By supporting immune function and regulating inflammation, NAD+ decreases the risk of inflammatory-related health issues such as heart disease and arthritis.
- NAD Improves Sleep Quality
NAD+ helps regulate the body’s internal clock and increases melatonin production, promoting deep, restorative sleep.
- NAD May Alleviate Anxiety and Depression
NAD+ supports the normal production of neurotransmitters like serotonin and dopamine, which can improve mood and reduce symptoms of anxiety and depression.
- NAD Increases Cellular Energy Production
NAD+ boosts mitochondrial function, converting food energy into people energy, which can help reduce fatigue throughout the day.
- NAD Supports Skin Repair and Slows Aging
NAD+ promotes skin cell regeneration and resilience against environmental factors, leading to a youthful complexion with reduced wrinkles and an even tone.
Optimizing your NAD levels can offer a wide range of health benefits, from improved cellular energy to enhanced physical and mental well-being.
At your next office visit we can discuss what form of NAD supplementation would be best for your health needs and goals.
